Workshop facilitation session with professionals

Workshops & Assessments

Grow Together. Perform Better.

Interactive workshops and proven assessments that unlock individual potential and elevate team performance.

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Learning That Creates Lasting Change

Training and development only works when it connects with people — their goals, their challenges, and their daily reality. YOUnique Coaching designs and delivers workshops that are engaging, practical, and immediately applicable.

Combined with our powerful assessment tools, our workshops give individuals and teams the self-awareness and skills to perform at their highest level — and sustain that performance over time.

Workshop Offerings

Each workshop is tailored to your organization's goals and can be delivered in-person, virtually, or as part of a multi-session program.

Change Leadership Workshop

Leaders & Managers

Equip your leaders with the mindset, tools, and communication strategies to guide their teams through organizational change with confidence and clarity.

Team Alignment & Cohesion

Teams & Departments

A facilitated workshop that helps teams clarify shared goals, improve communication, resolve friction, and build the trust needed to perform at their best together.

Energy Leadership for Professionals

Individual Contributors & Leaders

Based on the Energy Leadership Index, this workshop helps participants understand how their energy levels impact their performance, relationships, and results — and how to shift to higher levels of engagement.

Resilience & Stress Management

All Levels

Practical techniques drawn from wellness and coaching to help individuals manage stress, build resilience, and maintain peak performance even in high-pressure environments.

Program Management Fundamentals

Project & Program Managers

A hands-on workshop covering the core disciplines of program management — governance, stakeholder engagement, risk management, and delivery — with real-world application exercises.

Communication & Influence

Leaders & Professionals

Develop the communication skills that drive results — active listening, persuasive messaging, difficult conversations, and executive presence — in an interactive, practice-based format.

Assessments That Drive Self-Awareness

Understanding yourself is the first step to transforming your performance.

Signature Assessment

Energy Leadership Index (ELI)

The ELI is a one-of-a-kind attitudinal assessment that measures your level of energy and how it impacts every area of your life. Unlike personality assessments, the ELI measures how you show up — and gives you a roadmap to shift to higher, more effective energy levels.

Leadership Development

360-Degree Leadership Assessment

Gain a comprehensive view of your leadership effectiveness through structured feedback from peers, direct reports, and supervisors. Identify blind spots, confirm strengths, and build a targeted development plan.

Team Performance

Team Dynamics Assessment

Understand how your team communicates, collaborates, and resolves conflict. This assessment surfaces the patterns that drive — or limit — team performance, and provides a foundation for targeted team development.

Flexible Delivery Options

In-Person

On-site workshops delivered at your location, designed for maximum engagement and team interaction.

Virtual

Live virtual sessions via your preferred platform — fully interactive with breakout rooms, polls, and collaborative tools.

Hybrid

Blended delivery that accommodates both in-person and remote participants without sacrificing the quality of the experience.

Custom Programs

Multi-session learning journeys designed around your organization's specific goals, culture, and timeline.

Ready to Invest in Your People?

Whether you need a single workshop or a comprehensive learning program, we will design an experience that delivers real, measurable results. Let's talk about what your team needs.

Schedule a Consultation